Covid 19 Re-Engagement Action Plan



With all the u-turns being carried out around the coronavirus it’s not surprising that many are feeling confused and challenged when considering returning to work and re-engaging with the outside world. I’ve found that when confusion sets in conflict follows.

Conflict can be internal with yourself and or external with others. Whatever the outcome conflict tends to lead to pain. Pain physically, mentally, emotionally, psychologically and spiritually. In order to escape the pain you need an action plan.


Trust Your Intuition – If your mind steps in to question you, take a quiet moment to sit still and ask yourself “What does my heart?”


Take That Risk – If you get it right, you’ll be happy. Get it wrong you’ll be wise.

Follow Your Star – Follow your dreams and wish upon your star.

Stand Up For Yourself – Remember to be kind. Forget the insults but always remember the compliments.

Believe In Your Dreams – Believe in your dreams and dream big. After you’ve done that dream bigger.


Stop Procrastinating – Do it now and you’ll thank yourself later.

Keep Healthy Boundaries – Setting boundaries is a way of caring for yourself. It doesn’t make you mean or uncaring it shows that you value self.

Embrace Change – The secret of change is to focus all your energy not on fighting the old, but on building the new.

Be Kind To Yourself – You will never speak to anyone more than you speak to yourself in your head. Words have power be kind to yourself.

Keep Motivated – Be stronger than your excuses. Starting over is hard work, however momentum builds power and power gives you the breakthrough.



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